Potato Starch, Sunflower Oil, Cheese & Onion Flavour Onion Powder, Wheat Flour, Yeast Powder, Flavour Enhancer E 621, Sunflower Oil, Salt, Flavouring, Colour Cur cumin, Annatto, Nutrition Per 100 gram, Energy 2127 k J, 508 k cal, Protein 3.0 gram Carbohydrate 64.9 gram, of which sugars 3.1 gram, Fat 26.3 gram, of which saturates 3.2 gram, monounsaturated 6.3 gram poly-unsaturated 16.8 gram, Fibre 2.0 gram, Sodium 1.1 gram, Equivalent as salt 2.7 gram, Contains Gluten, Contains Wheat, Suitable for Vegetarians. 23% Vat Product. Due to shipping restrictions outside Ireland this product will carry a 5 kg weight value