Picked From The Finest Selected Fruit.Dried fruit is an excellent source of nutrition, Iron, Potassium and Vitamin B. At Gem we adhere to strict quality controls to ensure that the product you purchase is picked from the finest selected fruit. Packed In Ireland. Raisins, Vegetable Oil. Store in a cool, dry place away from direct sunlight. Nutrition per 100 gram, Energy 1241 Kj 292 K cal, Protein 2.7 gram, Carbohydrate 69.4 gram, Dietary Fibre 2 gram, Fat Trace.