Milupa Multigrain Porridge 6-10 + Months 200 gram. Produce of the EU Cereals (99.9%): [Wholegrain Wheat (88%), Wholegrain Oat (2%), Wholegrain Barley (2%), Wholegrain Rye (2%), Corn (2%), Rice (2%), Wholegrain Spelt (2%)], Vitamin B1 Preparation and Usage: Your Stage and Portion Size Stage 26-10 Months Now that your baby is over 6 months you can increase their portion size to 2-4 tablespoons of prepared cereal Preparation Instructions 1. Use a clean bowl and spoon.2. For every spoon of cereal used, mix with 2 spoons of your baby's usual milk.3. Add more or less of your baby's usual milk as required.4. Always check the temperature of the cereal before feeding.In the interest of good dental hygiene, clean your baby's teeth regularly, especially before bedtime. Store this product in a cool, dry place (not in the fridge) and once opened use within 28 days. Nutrition per 100 gram dry product % LRV* Energy 1590 k/J 376 k-cal Fat 2.5 gram - of which saturates 0.4 gram  Carbohydrate 69.6 gram - of which sugars** 0.1 gram. Fibre 12.8 gram Protein 12.4 gram, Salt** 0.01 gram  Vitamin B1 0.9 mg (180%) Vitamins* % Labelling Reference Value** Contains naturally occurring sugar and sodium For allergens including cereals containing gluten, Contains Barley, Oats, Rye, Wheat, May Contain Milk, Soya. Free From Artificial Flavours. No Added Salt, No Added Sugar.