Due to size volume for overseas shipping this item carries a 10 kilo restriction weight. Potatoes, Sunflower Oil 26%, Rapeseed Oil, Cheshire Salt: Nutrition Per 32.5 gram Pack, Energy 713 k J, 171 k cal, Fat 10.4 gram, of which saturates 0.8 gram, of which mono-unsaturated 8.2 gram, of which polyunsaturates 1.3 gram, Carbohydrate 16.7 gram,of which sugars 0.1 gram, Fibre 1.4 gram, Protein 2.0 gram, Salt 0.45 gram. Suitable for Vegetarian.