40 Large Individual packs, no more stale cereal, open fresh every time. Maize, Brown Sugar Sugar, Molasses, Peanuts 7%, Sugar, Honey 2%, Barley Malt Flavouring, Salt, Glucose-Fructose Syrup, Niacin, Iron, Vitamin B6, Riboflavin B2, Thiamine B1, Folic Acid, Vitamin B12. Contains Barley, Contains Peanuts. Lifestyle Halal, Suitable for Vegetarians. Nutrition Per 100g, Energy 1681 kJ/397 kcal, Protein 6g, Carbohydrate 82g of which are sugars 35 g, Starch 47 g, Fat 5 g, of which saturates 0.9g, Fibre 2.5 g, Sodium 0.45g, Salt 1.15g Vitamin B1 1.2 mg 83%, Vitamin B2 1.3 mg 83%, Niacin 14.9 mg 83%, Vitamin B6 1.7 mg 83%, Folic Acid 334 µg 167% Vitamin B12 0.83 µg 83%, Iron 8 mg 57%.