Each packet makes 1.5 pints of soup. Free from added MSG, artificial colours and preservatives. Ingredients: Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Lactose, Lower Sodium Natural Mineral Salt, Flavourings contain Milk, Egg, Celery, Yeast Extract, Chicken 2.1%, Chicken Fat 2.1% contains Antioxidants Propyl Gallate, Butylated Hydroxyanisole, Milk Proteins, Sugar, Onion 0.3%, Spices Pepper, Turmeric, Parsley Root, Herbs Sage, Rosemary, Garlic Powder, contains Naturally Occurring Potassium. Empty contents of the sachet into saucepan.2. Gradually add 850ml 1 1/2 pts of cold water, stirring constantly. Bring to boil, reduce heat, partially cover & simmer for 5 minutes, stirring occasionally. Store in a cool, dry place.  Nutrition Per 100ml as prepared, Energy 139 kJ/33 kcal, Protein 0.7g, Carbohydrates 3.7g, of which sugars 0.4g, Fat 1.8g, of which saturates 1.0g, Fibre 0.1g, Sodium 0.27g, Salt 0.68g.