Country of Origin: Ireland: Water, Mustard Flour, Sugar, Salt, Wheat Flour, Citric Acid, Vegetable Oil, Turmeric, Mustard Flavouring, Stabilizer: Xanthan Gum, Natural Colour: Lutein Nutrition per 100g Energy 760kJ/182kcal Protein 6.4g Carbohydrate 19.2g, of which Sugars 12.3g Fat 8.8g of which Saturates 0.8g Mono-saturates 5.9g, Polyunsaturates 1.8g Fibre 2.3g Sodium 3.3g Free From Fish, Free From Shellfish Suitable for Vegetarians. This product carries a 4kg shipping weight.