82 portion 5 minute quick preparation soup. Produce of the EU: Ingredients: Wheat Flour, Dehydrated Vegetables 20% in variable proportions Potatoes, Carrots, Celeriac, Onion Powder, Peas, Tomato, Modified Corn Starch, Vegetable Oil, Natural Mineral Salt, Lactose, Maltodextrin, Flavour Enhancer Mono-sodium Glutamate, Milk Proteins, Salt, Spices Turmeric, Pepper, Nutmeg, Yeast Extract, Parsley, Fructose, Soy Sauce Soy Beans, Wheat, Flavourings, contains less Sodium than table Salt thanks to naturally occurring Potassium. Preparation for 1 litre:1. Ensure the product is well mixed before weighing out 2. Stir 76g of soup mix into 1 litre of boiling water.3. Bring soup back to the boil. 4. Simmer for approximately 4 minutes, stirring occasionally.5. Unused prepared portions must be refrigerated and used within 24 hours.Serving Suggestion:Finish with fresh parsley & microplaned lemon zest. For extra creamy texture just add Meadowland Double. Nutrition per 100 ml Energy 120 kJ Energy 30 kcal Protein 0.6 g Carbohydrate 4.0g of which sugars 0.6g Fat 1.0g of which saturates 0.7g Fibre 0.4g Sodium 0.26g Salt based on Sodium 0.65g Contains Celery, Contains Cereals Containing Gluten, Contains Milk, Contains Soya\Soybeans. 0% Vat Product.