Each packet makes 1.5 pints of soup. Free from added MSG, artificial colours and preservatives. Ingredients: Wheat Flour, Corn Starch, Salt, Lactose, Maltodextrin, Dried Potatoes 5.5%, Vegetable Oil, Milk Proteins, Yeast Extract, Sugar, Onion Powder 2.1%, Carrots 2.1%, Celeriac Celery Root, Green Beans 1.2%, Peas 0.8%, Tomatoes 0.7%, Celery, Potato Starch, Garlic Powder, Spices Turmeric, Nutmeg, Parsley Roots, Herbs Rosemary, Sage, Flavourings, Dextrose. Empty contents of the sachet into saucepan. Gradually add 850ml 1 1/2 pints of cold water, stirring constantly. Bring to boil, reduce heat, partially cover & simmer for 5 minutes occasionally. Store in a cool, dry place. Nutrition Per 100ml as prepared. Energy 130 kJ/31 kcal, Protein 0.9g, Carbohydrates 5.5g, of which sugars 1.1g, Fat 0.6g, of which saturates 0.3g, Fibre 0.4g, Sodium 0.30g, Salt 0.75g. Suitable for Vegetarians.