Just add beef and vegetables. Easy 3 step recipe. Contains; Starch Corn, Potato, Tomato Powder 16%, Onion Powder 6.5%, Salt, Flavourings contain Wheat, Barley, Yeast Extract, Barley Malt Extract Wheat Flour, Spices Garlic, Black Pepper, Parsley Roots, Herbs Parsley, Thyme Store in a cool, dry place. Nutrition Per 100 gram as sold, Energy 1400 kJ / 340 kcal, Fat 1.5 gram, of which saturates 0.6 gram, Carbohydrate 70 gram, of which sugars 12 gram Fibre 4.5 gram, Protein 9 gram, Salt 7.8 gram. May Contain Celery, Contains Barley, Contains Wheat, May Contain Eggs, May Contain Milk.